Training Payne IN MAY 2007, AFTER A 16 YEAR LAYOFF FROM TRIATHLONS, AT AGE 41, I DECIDED TO GET BACK INTO SHAPE AND LOST 50LBS. I ALSO BEAT MY BEST IRONMAN, HALF IRONMAN AND OLYMPIC DISTANCE TRIATHLON TIMES I SET IN MY EARLY 20'S. I KNOW HOW FAT, LAZY, UNHEALTHY AND SELF Keyword: 100 mile run , beer , bryan payne , ironman , kona , triple ironman trainingpayne.com Add Url or Add Site to Submit Site to the triple ironman Directory |